About
Discover the essential skills to stay safe, calm, and prepared in any wilderness situation with our self-paced "STOP & First Aid" program. Designed for individuals seeking to deepen their connection with nature while prioritizing personal safety, this course empowers you to respond effectively when faced with unexpected challenges outdoors. The "STOP" principle—Stop, Think, Observe, and Plan—forms the foundation of this program, teaching you how to pause and assess your surroundings whenever you feel lost or injured. Through engaging lessons and practical exercises, you’ll learn to manage stress, make clear-headed decisions, and avoid common mistakes that can escalate emergencies. In addition, our comprehensive first aid modules provide step-by-step guidance on treating injuries, managing wounds, and addressing common medical issues encountered in the wild. You’ll gain confidence in using natural resources and basic supplies to stabilize yourself or others until help arrives. Rooted in the holistic philosophy of Earth and Spirit Medicine, this course not only equips you with life-saving techniques but also encourages mindfulness and respect for the natural world. Whether you’re a beginner or an experienced adventurer, "STOP & First Aid" is your pathway to greater resilience, self-reliance, and peace of mind in the great outdoors.
You can also join this program via the mobile app. Go to the app